No salads are complete without lettuce. Everybody loves adding a little bit of green and healthy leaf to their salads and most time it is added in the way of lettuce. Lettuce is often reciprocated as a healthy leaf. Well, that’s all in the case of humans. Does the same apply to your fur babies?
Lettuce is most times referred to as “rabbit food” because of its taste. It’s no surprise that rabbits are strict herbivores. Since all the figures add up, you might think it’s perfectly safe for rabbits to consume romaine lettuce. Let’s see if that’s true…
Can rabbits eat romaine lettuce?
Yes, Rabbits can eat romaine lettuce. This type of lettuce is safe for rabbits to eat. You have to make sure even though romaine lettuce is safe, it should be fed in moderation.
There are still many asterisks while feeding lettuce to your bunny. In this article, we will discuss all your questions about feeding romaine lettuce to your rabbits. Keep reading…
Let’s hop straight in!

Can Rabbits Have Romaine Lettuce?

Sturdy, crunchy, and packed with nutrition, romaine lettuce is a hearty salad green. Also known as cos lettuce, romaine lettuce is known for its nutritional benefits and savory, yet neutral taste. It’s also low in calories, sugar, and carbohydrates and high in vitamins and minerals.
Rabbits can consume Romaine lettuce. It is safe for them and is non-toxic. It has a good amount of water and will keep bunnies hydrated if you feed it to them in moderation.
Romaine lettuce is one of the healthiest varieties of lettuce out there which is safe to be fed to your rabbits.
Romaine lettuce is ideal for your rabbits. Your rabbit will most likely love the taste and even enjoy the benefits of the nutrition that is included within. Since romaine lettuce has high water content, it should be fed with care.
Rabbits will love romaine lettuce because of its taste and texture. Romaine lettuce has a unique crunch to it which the rabbits will enjoy while munching on it.
Romaine lettuce apart from the taste is also nutritious. It is loaded with various nutrients as well as fiber including vitamin K, A, folate, phosphorus, magnesium, and potassium and it is not a high calorific food.
Another reason why romaine lettuce is a good addition to your rabbit’s diet is that it has one of the lowest concentrations of lactucarium compared to other types of lettuces. We know that lactucarium and rabbits aren’t exactly best of friends.
Let us discuss more feeding romaine lettuce to your rabbits. Keep reading!
Can Rabbits Eat The Stems Of Romaine Lettuce?
Lettuce stems are crunchy and rabbits will enjoy munching on them. This will also help them keep their teeth short and sharp. But there is a small issue in feeding lettuce stalks to your bunnies.
Lettuce stalks are home to lactucarium. Wild lettuce (Lactuca virosa), in particular, will be filled with lactucarium. As we all know, Lactucarium and rabbits don’t go hand in hand.
There is little to recommend offering a rabbit a lettuce stalk. The nutrients that will benefit your rabbit are in the leaves. The stalk just provides empty calories and has health risks due to the presence of lactucarium.
Can Rabbits Eat Romaine Lettuce Leaves?
Yes! Rabbits can eat romaine lettuce leaves. The leaves are the part where most of the nutrients are stored. It is the safest part to feed your rabbit.
It is non-toxic and perfectly edible. So there’s no reason for you to worry while feeding your rabbit lettuce leaves.
How To Serve Romaine Lettuce To Your Bunny?

It is recommended to give up to two cups of romaine lettuce to your rabbit every couple of days. Three times a week should be the maximum. If consumed it can result in digestive issues like diarrhea.
Like any other food item, romaine lettuce should also be introduced to your rabbit’s diet gradually. You should only give a small piece of romaine lettuce to your rabbit and wait for it to eat.
You have to test out how your rabbit reacts to romaine lettuce before fully including lettuce in your rabbit’s diet.
Another important piece of information that every rabbit mom should know is that fresh vegetables, such as lettuce, should not amount to more than 10% of your rabbit’s daily food intake.
The recommended daily amount is 2 cups of vegetables for every 6 lbs of body weight. Wash the lettuce, shred the leaves and mix them with other vegetables.
You have to make sure you don’t serve lettuce with other vegetables that are high in calcium. Offer healthier alternatives such as spinach and bell peppers on most days.
You have to make sure you don’t leave your rabbit without any supervision when they are eating lettuce. Chances are there that they overfeed on the romaine which can cause digestive issues in rabbits.
If you notice your rabbit is bloated or constipated or has diarrhea, these are signs to stop feeding your rabbit romaine lettuce. If the symptoms worsen then you have to visit the vet immediately.
You might also like to check out Can Rabbits Eat Iceberg Lettuce?
Can Rabbits Eat Romaine Lettuce Every Day?
No, you cannot feed your rabbits romaine lettuce every day.
Since the lettuces are high in water content, eating romaine lettuce every day can lead to over-hydrating the body.
Overhydration can cause loose stool and diarrhea in rabbits. So it is recommended to avoid feeding romaine lettuce to them every day.
What Age Can Rabbits Eat Romaine Lettuce?
Rabbits can start eating romaine lettuce at the age of 3 months. Before that their main diet should be hay and pellets.
They can start eating fresh vegetables in a small amount after 3 months. It is better if we avoid lettuce for baby rabbits.
Why Is Romaine Lettuce Good For Rabbits?

Romaine lettuce is one of the best lettuce to feed your rabbit. It has numerous health benefits for your little bun.
Let’s discuss how romaine lettuce is a great addition to your rabbit’s diet.
Water: like most lettuces, romaine lettuce is also high in water content. This will help your bunny to be hydrated. This is a great addition to your bunny’s diet during the summertime.
Antioxidants: Romaine lettuce contains a great number of antioxidants. Antioxidants help reduce the risks of cancer in your rabbits. They also help in maintaining your rabbit’s heart health.
Fiber: rabbits require a high fiber diet and romaine lettuce is a good source of fiber while it contains almost no carbohydrates or protein.
Folic Acid: folic acid helps in the enhancement of the production of red blood cells and prevents anemia. It also strengthens the rabbit’s immune system.
Vitamin A: this will help with your bunny’s eyesight along with maintaining the health of your bunny’s internal organs such as kidneys and lungs.
Vitamin K: blood clots are developed in rabbits as a result of vitamin K deficiency. By feeding romaine lettuce, we can reduce the risk of blood clots. Vitamin K also helps transport vital minerals around your bunny’s body.
Phosphorus and Calcium: these minerals can help in maintaining healthy bone and teeth in rabbits.
Electrolytes: electrolytes such as potassium and magnesium help maintain an optimal heart rate.
What is the Best Lettuce for Rabbits?
Here is a list of lettuce rabbits can eat, in order of nutritional value:
- Green or red leaf lettuce
- Romaine lettuce
- Lamb’s lettuce
- Butterhead lettuce (Boston lettuce and bibb lettuce)
Frequently Asked Questions
Can Rabbits Eat Green and Red Leaf Lettuce?
Leaf lettuce is recommended. It’s much lower in calories and higher in vitamins. You can serve your rabbit red or green leaf lettuce.
Can Rabbits Eat Lamb’s Lettuce?
As a dark-leafed form of lettuce, lamb’s lettuce is healthy for rabbits. Not all rabbits will enjoy the taste of lamb’s lettuce. It has a tangier, nuttier flavor than romaine or leaf lettuce.
Final Word
So finally we have the answer to the question: Can rabbits have romaine lettuce? Yes, they can. Romaine lettuce is one of the safer varieties of lettuce for baby rabbits. Romaine lettuce is also filled with many nutrients like fiber including vitamin K, A, folate, phosphorus, magnesium, and potassium and it is not a high calorific food.
You can start giving lettuce to a 3-month-old rabbit in very small amounts. You can gradually increase the amount of lettuce that you give. If you notice any symptoms of health issues in rabbits, visit the vet immediately.
I hope this article solved all your queries on feeding romaine lettuce to your rabbit. For more questions comment down below!