Mizuna is also known as Japanese mustard greens. These are wild herbs that grow on a large scale on most of the continents of the world. It is more common for it to be found in Asian countries.

Rabbits are known to enjoy a wide variety of leafy greens, so it is sure that they will also enjoy the taste of mizuna. It is seen that rabbits like to munch on green leafy vegetables, so they also like mizuna.

It is good and enjoyable for them until they are not over-eating it. As the owner, you should always keep an eye out for any signs of health problems, such as digestive issues. At that time, you should stop letting them eat mizuna for a while.

Rabbits need to follow a healthy diet and mizuna is full of good sources of vitamin A and C, as well as many minerals like potassium and magnesium, so if you are adding this to your bunnies’ diet chart, then at first they will enjoy it and then they will get a healthy diet to stay fit.

So you might still have some unanswered questions such as; how much fresh mizuna should you feed your rabbit? What is the nutritional value of mizuna? Can rabbits even eat mizuna daily?

You know what to do, so go ahead and get your answers below!


Is Mizuna Safe For Rabbits?

Is Mizuna Safe For Rabbits

Yes, it is safe for rabbits. Until they show any type of health problems or you observe any change in their behavior or in their daily routine,

As it belongs to a family of green leafy vegetables, mizuna is very rich in essential minerals and vitamins that a living body requires.

So it’s also safe for rabbits too. They already have a weak immune system because they really need a lot of time to adjust or cope with any kind of change.

Moreover, they also have a weak digestion system. This herb will be beneficial for them. This herb is safe for rabbits. If they consume it in moderation, then they will not get any problems. In fact, they will only get the good minerals and vitamins from this.

Green leafy vegetables are always recommended in the diet chart for rabbits so that they can get the sufficient amount of supplements they require from these herbs.

The main thing is that the owner of the pet rabbit should watch the amount they are taking in at once. That is all that matters.

What Is The Nutritional Value Of Mizuna For Rabbits

What Is The Nutritional Value Of Mizuna For Rabbits

Mizuna is rich in nutritional value as they are green leafy vegetables that are prescribed to many, so it is understood that they must be rich in nutrition.

Some of the nutritional data for mizuna is:

  • Amount Per 100 Grams
  • Calories 27
  • Total Fat 0% 0 G
  • Saturated Fat
  • Polyunsaturated Fat 0 G
  • Monounsaturated Fat 0.1g
  • Cholesterol 0 Mg%
  • Sodium 20mg 0%
  • Potassium 384 Mg, 10%
  • Total Carbohydrate 4.7 G, 1%
  • Dietary Fiber 3.2g, 12%
  • Sugar 1.3g
  • 2.9g 5% Protein
  • Vitamin A60%
  • Vitamin C: 116%
  • Calcium 11%
  • Iron 8%
  • Vitamin D 0%
  • Vitamin B-6, 10%
  • 0% Vitamin B-12
  • Magnesium 8%

With all these nutrients it is clear that it has high food value which indicates it is absolutely a food that can be prescribed for rabbits.

By mizuna, rabbits can make good condition for their diets and moreover this is also good for their diet and will help them to get healthy with time, and hop, run and play about so that there will not be any health issues for rabbits when they will get old.

Mizuna is an excellent source of vitamins A and K. It also has calcium (210mg per 100g), vitamin C, and iron, among other nutrients.

This vegetable contains antioxidants like kaempferol (which has anti-cancer and anti-inflammatory properties), beta-carotene (useful for eye and heart-healthy, fights against some cancer types), and quercetin (a potent anti-inflammatory).

How Much Fresh Mizuna Should I Give My Rabbit Per Day?

Usually, it has always been advised to give rabbits fresh food whenever they eat. As rabbits have poor digestion, it will be good to give them fresh food only. Letting them graze on hay throughout the day will be a good idea.

As a pet owner, you should know what is suitable for your rabbit and what is not. It is very important to learn about the conditions and body types of your rabbit because it is very important to take care of your rabbit properly.

It will also help to check on them easily whether they are feeling any uneasiness or not, or whether they are showing any changes in their daily behavior.

Rabbits need pampering and these little creatures mostly get in trouble because of their social and exploring behavior, which has to be checked by the owner only, otherwise, they can get into real danger sometimes.

This is for those rabbits that live indoors. Those who live outdoors and in the wild, get adapted to the environment from time to time.

Can Rabbits Eat Mizuna Daily?

Can Rabbits Eat Mizuna Daily

Yes, they can. It will help them to make a good addition to their diet. Mizuna is full of useful and essential proteins which will definitely help them to keep their health in good condition.

It is okay for rabbits if they take or eat mizuna in a limited quantity. It will be highly beneficial for their health.

If the quantity is greater than the amount needed or the rabbit can take at a time, then it will cause many health problems as rabbits are known to have weak digestion systems and if they eat something that is more than the limit or overeats on food if they like its taste, then they can get an upset stomach.

Sometimes they also have problems with their respiratory system.

So, to avoid any kind of health issues for your pet rabbit, you should always check the quantity and, moreover, the quality of food your rabbit is consuming at a time so that it will not harm their health in any way, and they can easily live their lives happily, hopping, running and playing around.

In this way, both the rabbit and you can live in a healthy manner.

Frequently Asked Questions

What Herbs Are Toxic To Rabbits?

Some leafy green plants can be toxic to your dear bunny. That is why it is prescribed in the diet of a bunny which food it should eat and which not. In leafy green vegetables, there is a condition too. That is, when you are giving these leaves to your bunny, you should always check twice whether they are fresh leaves or not. There should be no insects in them. And most importantly, there should not be any type of pesticide left in the leaves. That is why it is preferred to wash them properly in water. Sometimes there are many preservatives present in the leaves, which are there so that the leaves will not rot quickly and can be preserved for a long time. But the consumption of these leaves can cause serious health problems for the bunnies. A small and limited amount of leafy vegetables is not toxic for rabbits. It is beneficial for them and their health. Some of the more commonly found herbs that are toxic to rabbits are agave, aloe, amaryllis, bloodroot, bluebonnet, blue-green algae, buttercup, belladonna, echinacea, eucalyptus, hemlock, hog wart, holly, jasmine, lily of the valley, milkweed, mistletoe, nutmeg, oak leaves, poppy, and ragwort.

Is Mizuna A Good Source Of Vitamins And Minerals?

Mizuna is a source of rich minerals and necessary calcium. It is said to be a healthy addition to a rabbit’s diet and is not at all toxic for them. It does not cause any type of health problem for rabbits. If it is consumed by rabbits in the correct amount, it is very beneficial. Otherwise, anything can be toxic for living beings if it is consumed beyond its limit.

Can Rabbits Eat Other Green Salad Greens Like Arugula?

Yes, they can. Most leafy green vegetables are healthy for rabbits to eat. They contain many essential vitamins and minerals, which are good for their health. So rabbits should eat a limited amount of leafy greens on a daily basis to stay healthy and fit.


Rabbits are energetic little furballs who love to play here and there, hop about, make new friends and explore nature. But these creatures also need a proper diet to live this kind of life and enjoy it to the fullest.

Rabbits are prescribed to have green leafy vegetables for their health as they are considered to have weak immune systems and weak digestion too.

So in the account of these health problems they should be given various sources to intake essential minerals and proteins, that too in a limited amount.

Mizuna is considered a safe and healthy herb for rabbits. They should be given these green leaves as fresh and should be checked that there are no insects in them.

Preservatives are also harmful to rabbits’ health so before giving any food to rabbits you should always check that it is free of any harmful chemicals.


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